Health

TanyaFoster.com

Emsculpt | The alternative to a squats and crunches!

Emsculpt | The alternative to a squats and crunches!

You know the drill. You eat well and workout regularly yet you still can’t seem to have that washboard ab situation. Or you do a million squats and you still can’t don’t have a firm butt. What is there was a cosmetic treatment that significantly helps you achieve these goals? Check out my review of EMSCULPT and see if it’s really worth it.

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Let’s talk Bladder Control

Let’s talk Bladder Control

Today we are going to talk about something that most females over the age of 35 experience but seldom want to talk about – Bladder control. Yep, I don’t like discussing it either but I thought this blog post might help take the mystery out of the topic. Occasional bladder leakage, urgency, it’s a common problem for females. Did you know that there is an over the counter, drug-free supplement that can really help? I’ve been taking AZO Bladder Control® with Go-Less® for the last month and today I am sharing my experience.

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Workout Looks

Workout Looks

Did you make a New Year’s resolution to be healthier? Maybe even to work out? Remember we just talked about this in Tuesdays blog post. Today I’m sharing a ton of activewear options to help you stay on track with your workout routine. A lot of these options can even be worn if you’re not working out and just want to be comfortable. That’s called Athleisure Wear and I’m a huge fan! Shop all of my favorites below.

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10 Weight Loss Tips for 2019!

10 Weight Loss Tips for 2019!

Today I am partnering with my personal trainer to talk about weight loss tips. After all, it’s time to motivate, move your body and get healthy! I’m also sharing this wonderful new brand of workout clothes that I have recently discovered. Here’s some more motivation for 2019: Kat at Eat N Run Fitness is also offering and exclusive offer to my subscribers!

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