I’ve been a patient at Formula Wellness in Dallas for six years and have loved working with their team. I get asked what program I do and could I make some recommendations. You’re in luck – today I am giving you all of the detailed information AND extending a special promo code. It all starts with the 360 Diagnostics Program and you can use code TANYA to get $100 off!

What is Formula Wellness?

What is Formula Wellness? It’s much more than just a medical practice. Formula Wellness is also a comprehensive program that includes: Thorough on-site medical testing, customized workout and diet solutions, as well as supplements, injections, detoxifying IV infusions, and bioidentical hormone therapy designed to refresh and energize your body. So basically, it combines the best parts of a medical practice and a medical spa. Most importantly, Chrissy and Dr. Brian Rudman have developed a space where longevity takes center stage. It all started with their first location in Dallas, located on Lovers Lane in the Park Cities. To date, they have expanded and now have 15 locations.

Dr. Brian Rudman and Chrissy Rudman, RTR, CNMT are the brains behind Formula Wellness and opened their first office ten years ago. Their mission – to get people WELL! I met with Dr. Rudman before getting started with Formula Wellness in November 2020 and he is a wealth of knowledge, especially about weight, gut health, supplements, bioidentical hormone therapy and much more. It’s funny how we think of a healthy meal versus how our parents thought of it. How many of you grew up on casseroles with processed food? ME! I felt comfortable knowing that I was in good hands. When I met with Chrissy, I was immediately at ease with how well she knew diet, nutrition, vitamins, supplements, exercise and more. Just take a look at her – she is the picture of health!

Formula Wellness has helped me in so many ways but the most important thing is that it all starts with bloodwork. And it’s extensive bloodwork! I get mine done every 6 months so that we can adjust supplements, hormones and address anything going on with me. In the years I have worked with them, I have maintained my 10 pound weight loss, adjusted my vitamins and supplements, undergone various tests (Gut and Microbiome test, Heavy Metal and Toxicity test, Inflammation Levels test and Epigenetic test) and I feel so much better with lots of energy. How? Over the past six years I have done the 360 Body Program, 360 Balance (hormones), Peptides and 360 Premium (Dr. Rudman is my concierge doctor). The result? The best version of ME!

I also want to mention that Formula Wellness offers many other services. Bioidentical Hormone Therapy, Aesthetic Medicine, Skincare services, IV Therapy, Wellness Treatments, Peptides and Concierge Wellness. These can be done with memberships or a la carte.

The 360 Diagnostics Program

The 360 Diagnostics Program is a great way to get started at Formula Wellness. It includes Comprehensive Bloodwork, Cardiovascular Testing and Brain Mapping, VISIA Skin Analysis, Body Composition Scan, Resting Metabolic Rate (RMR) and your 360 Consult to review all of your results and decide your best action plan.

SPECIAL OFFER: Get $100 OFF the  Formula Wellness 360 Diagnostics Program NEW PATIENT PACKAGE with code TANYA 

You can get this done at any of the Formula Wellness offices and pop into the office most convenient to you. Personally, I go to the Park Cities office on Lovers Lane and you can find me there on most Monday mornings checking in and staying accountable. They’ve become my family!

How are you achieving your best self? Balance? Well-being?

xoxo – Tanya

P.S. Working out is a key component of feeling your best and this program. CLICK here for information on my trainer,

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I am a longtime patient and brand ambassador of Formula Wellness. All opinions are my own.

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