Oct 11, 2026 |
I’ve been a patient at Formula Wellness in Dallas for six years and have loved working with their team. I get asked what program I do and could I make some recommendations. You’re in luck – today I am giving you all of the detailed information AND... read more
Feb 15, 2026 |
I want to highlight the 10 products that I can’t live without. Well, ok that might be a little dramatic! But they are the products that I use daily and buy over and over again. I’m constantly testing new beauty and wellness finds, but these are the products that... read more
Jan 15, 2026 |
JavaScript is currently disabled in this browser. Reactivate it to view this content. Many of you may have made some sort of fitness resolution for 2026. I know that a month in is probably when most people give up on their 2026 resolutions. If you’re feeling that way,... read more
Apr 27, 2025 |
I just got back from a little retreat to a luxury spa in Texas and it was so beautiful and relaxing that we literally forgot where we were. Lake Austin Spa Resort will always be a great spot for rest, relaxation and a reset. It’s an exceptional destination for a... read more
Apr 20, 2025 |
Pete and I spent a little time at Canyon Ranch in Tucson, Arizona recently and we really loved it. There is so much to do! Nothing (relaxing), hiking, pilates, biking, yoga, tennis, pickleball, ropes, spa, lectures, healthy eating, meditation, star gazing, did I... read more
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