Many of you know that I have been living a Keto lifestyle for over a year. It makes me feel great and helps to maintain a healthy weight. A question I often get is how to easily stick to Keto? Diets can be exciting and easy as you begin to feel better and lose... read more
Happy Monday. Happy M A R C H! We are two months into 2021 and I thought it would be a good time to share what I’ve been doing to stay healthy during this pandemic. I’m excited to share a few products and tips that have aided in my wellness journey. What... read more
Happy February. Finally! I thought January would never end. If you have been with me for any length of my blogger life (7 years), you know that I am always trying to lose that 10 lbs. that seems to somehow find it’s way to my body. I lose it and it creeps back... read more
JavaScript is currently disabled in this browser. Reactivate it to view this content. We are officially halfway through January… hasn’t it felt like the longest month ever? Hopefully 2021 starts slow and finished strong! Many of you may have made some sort of fitness... read more
It’s January 11 – how are everyone’s New Year’s resolutions coming along? I don’t do New Year’s resolutions, but I focus on wellness goals year-round. This year, I have discovered that Walmart is the best one-stop shop for all of... read more
