Happy Thursday! Is this quarantine week 4? I have lost track… While chatting it up with you over on Instagram stories, many of you requested at-home workout suggestions. While I love to get out and walk, there are many workouts that are easily done form home.... read more
You might know this already if you follow my Instagram Stories. If not, I’m here to share that Pete and I have been on the Keto lifestyle since mid-September. Why? In all honesty, Pete wanted to lose weight and in order for that to happen I have to do the... read more
While losing weight on the Ideal Protein regimen, I researched and found some great recipes. I tweaked this one and came up with a delicious low carb turkey chili. My husband loves it so much that I always double the recipe. After all, crock pot chili always tastes... read more
My secret? It’s IDEAL PROTEIN. I have lost ten pounds and it melted off. By the time you read this, I will be in Phase three of the program (there are four phases to Ideal Protein) and I absolutely love it. Let’s be real. Nothing tastes as good as skinny... read more
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