Health

HEALTH and WELLNESS are always at the top of my mind. Especially when it comes to anti-aging solutions and supplements. There are lots of great topics you will find under this category.


Why I love Nutrisuits Losers’ Chews

Why I love Nutrisuits Losers’ Chews

 I often get asked about my diet and what supplements I take, so today I want to focus on supplements that have really helped with weight management. You know, those last stubborn 5 pounds that always seem to come and go? UGH!  Losers’ Chews products are not... read more
Brand Spotlight: Collagen For Her

Brand Spotlight: Collagen For Her

The supplement world can be overwhelming. Being a woman, it seems that there are so many options, most of which are geared towards weight loss. I just want to be healthier, not lose10 pounds in one week! How healthy can that be anyway? Well, great minds think alike,... read more
How to Easily Stick to Keto with Prepared Meals

How to Easily Stick to Keto with Prepared Meals

  Many of you know that I have been living a Keto lifestyle for over a year. It makes me feel great and helps to maintain a healthy weight. A question I often get is how to easily stick to Keto? Diets can be exciting and easy as you begin to feel better and lose... read more
Mid-Week Musings | Vol. 13

Mid-Week Musings | Vol. 13

Happy Wednesday! We are halfway through the week. It always goes by way faster than you think! So on today’s volume of Mid-Week Musings I want to focus on what’s in my cart. These are items that I have been eyeing for a while and can’t wait to... read more
Truth Talk: Should You Get A TCA Peel?

Truth Talk: Should You Get A TCA Peel?

This has been one of the most anticipated blog posts – my TCA Peel journey. Today I will detail what it’s like to get one, recover and lay low for a solid week and get glowing skin afterward. Was it worth it? You’ll have to see for yourself. WARNING:... read more