Many of you may have made some sort of fitness resolution for 2026. I know that a month in is probably when most people give up on their 2026 resolutions. If you’re feeling that way, you may need some extra encouragement. What’s better encouragement than a cute new workout look to keep you going? I know I always feel better when I workout with my trainer in new clothes. I’ve also included tips for staying on track and additional tips for staying healthy here.
Many of you may have made some sort of fitness resolution for 2026. I know that a month in is probably when most people give up on their 2026 resolutions. If you’re feeling that way, you may need some extra encouragement. What’s better encouragement than a cute new workout look to keep you going? I know I always feel better when I workout with my trainer in new clothes. I’ve also included tips for staying on track and additional tips for staying healthy here.
Y’all, I’ve been loving Snap Kitchen and the ease of having something to prepare for dinner. I don’t know about you, but cooking for two people is not any less work than cooking for a full family. That’s why using the Snap Kitchen app to place an order for delivery or placing an online order for pick up makes my life much easier. Plus, they just added NEW menu items. Now through March 31, 2024 get $20 off your first order with code TANYA20.
You may be seeing a lot of buzz about green powders recently. The beauty of green powders is that you receive a days worth of fruits and veggies without the hassle of cooking or keeping track of the nutrients you’re receiving. It’s a great way to get all of your daily vitamins and nutrients, especially if you have a busy lifestyle. It’s so easy to drink on the go and is amazing for traveling. The only problem is that most of them do not taste great and are very chalky. Well, I have tried several brands and have found that BetterDays is the sure winner. Their products not only taste great, but are so easy to blend. I drink it daily.
I’ve been adding an EMS workout to my weekly workout routine and I’ve really noticed a difference. What is an EMS workout? Electrical muscle stimulation (EMS) strength training operates on the principle that electricity powers the human body. But instead of waiting for your brain to send an electrical signal to a muscle telling it to contract, MANDUU uses a specially-designed suit fitted with carbon fiber electrodes to generate a low-level electrical impulse for you. The impulse creates resistance, and muscle is built by working against the resistance. The result? Your 15-minute Manduu workout is as efficient as 6 hours in the gym. AND, I have a special offer for you – get 50% OFF! Plus, your first MANDUU workout is FREE.
Happy Hump Day and Happy December! I can’t believe we got here so quickly. The holidays always seem to fly by. I don’t know about you, but I like to indulge over the holidays. Of course I try and stick to my exercise schedule and Keto lifestyle, but the holidays is a time to enjoy (in moderation). One thing that I rely on all year long, especially during the holidays, to keep my gut health and stomach in check are Nutrisuits Losers’ Chews. Let’s look at how they work to keep your gut healthy this holiday season! Bonus: Get your first order for 20% OFF with code TANYACHEWS.
Hello and Happy Monday! I’m so excited that it is finally Thanksgiving week. Do you have all of your Thanksgiving grocery shopping done? Now, just because we are entering peak holiday season doesn’t mean we should sacrifice our health. One thing that I always keep in my diet to remain healthy is collagen. Collagen For Her is one of my favorite brands to shop quality collagen products. What I especially love is that they make products that are easy to take on the go to suit my busy lifestyle (especially during the busy holiday season). Today let’s take a deeper look at my favorite products. BONUS: Right now there is a Black Friday SALE on all Collagen For Her products. Take 20% OFF everything and 25% OFF capsules.
Howdy. Happy weekend! My dentist has been after me for quite some time to use an electric toothbrush, so I am so glad to find one that I love to use. The Oral-B io6 Power Toothbrush has been a complete game-changer when it comes to my oral hygiene. Good news! Right now it’s on SALE!
Happy Hump Day! I cannot believe we are already in the thick of the holiday season. With the holidays comes a much busier schedule with potential for more stress and unhealthy eating. Before everything really ramps up, let’s look at 5 ways to stay healthy over the holidays. Let’s all try and be better about being mindful of our health this year, so we can enter the new year refreshed rather than burned out. Plus, how cute is this sport collection from Tuckernuck!
I often get asked about my diet and what supplements I take, so today I want to focus on supplements that have really helped with weight management. You know, those last stubborn 5 pounds that always seem to come and go? UGH! Losers’ Chews products are not only great for weight management, but also benefit your metabolism, gut health and your overall health. They’ve also launched a new ACV product with vitamin B12. Today let’s take a look at the two products that I love and use daily! BONUS: Get 20% OFF your first order with code TANYACHEWS.
The supplement world can be overwhelming. Being a woman, it seems that there are so many options, most of which are geared towards weight loss. I just want to be healthier, not lose10 pounds in one week! How healthy can that be anyway? Well, great minds think alike, and Co-Founder Kaitlyn Rackens of Collagen For Her, felt the same way! Let’s take a dive into the Collagen For Her products and why they are the best option for women.
Many of you know that I have been living a Keto lifestyle for over a year. It makes me feel great and helps to maintain a healthy weight. A question I often get is how to easily stick to Keto? Diets can be exciting and easy as you begin to feel better and lose weight, but overtime they can be draining. This is why you have to make it a lifestyle choice versus a diet. Diets feel restricting and limiting, but a change in lifestyle is long lasting and sustaining. Let’s talk about how Ketoned Bodies has helped me. There’s a special discount in case you want to try it.
Good morning! Let’s talk HEALTH. You may remember my wellness update HERE and today I want to add on to that discussion. Recently, I discovered Multi Collagen Protein supplements that are so easy to take and so good for you! Your question right now is probably ‘so what is multi collagen protein’? I will answer your question as well as discuss the easiest way to add it into your diet.
