Who doesn’t want better sleep? Today I want to introduce you to the light that has changed my sleep and health for the better. With all of my travels and changing time zones, the Skyview light has helped my body adjust and get back on track. Even better than that is that I have a discount code for all of my subscribers! Use code TANYA15 for 15% OFF.
You might be wondering how exactly does this light work? The Skyview light was originally designed by NASA engineers to help astronauts stay healthy while in space. The light mimics the rhythms of the sun so that your body adjusts its sleep patterns the way it was intended to. Our bodies are meant to operate based off of natural light, but nowadays we spend so much time indoors, which affects our health. The light gives you total mind and body wellness. Users of the Skyview light report not only better sleep, but also an enhanced ability to focus, an increased reaction time, and a significantly improved mood.
To use the light, you will install an easy-to-use app to modify the light to fit your schedule. The light changes color and works throughout the day to keep your body on a consistent rhythm. The app allows you to personalize it depending on your daily routine and needs. It is especially helpful when you are jet lagged or adjusting to Daylight Savings. I loved using it after my recent trip to France. I own the Skyview 2, but they also offer the Skyview 2 Pro with more features.
Get your light in time for the holidays HERE. And don’t forget to use code TANYA15 for 15% OFF.
Also, don’t forget that Christmas is only a week away! Shop all of my gift guides HERE.
xoxo – Tanya
Photo: Sarah Blaze Photography