Hello and Happy Monday! I’m so excited that it is finally Thanksgiving week. Do you have all of your Thanksgiving grocery shopping done? Now, just because we are entering peak holiday season doesn’t mean we should sacrifice our health. One thing that I... read more
The supplement world can be overwhelming. Being a woman, it seems that there are so many options, most of which are geared towards weight loss. I just want to be healthier, not lose10 pounds in one week! How healthy can that be anyway? Well, great minds think alike,... read more
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