What is Multi Collagen Protein and Should You Take it?

Good morning! Let’s talk HEALTH. You may remember my wellness update HERE and today I want to add on to that discussion. Recently, I discovered Multi Collagen Protein supplements that are so easy to take and so good for you! Your question right now is probably ‘so what is multi collagen protein’? I will answer your question as well as discuss the easiest way to add it into your diet.

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Ancient Nutrition’s Multi Collagen Protein

Ok, so what is collagen? Collagen is the most abundant protein in our bodies. It’s found in our muscles, bones, skin, tendons, and digestive systems. Multi collagen just means that the product contains various types of collagen, making it much more effective. Now, not all collagen supplements are created equal. I only trust Ancient Nutrition products because they only use high-quality, non-GMO, grass-fed, pasture-raised, cage-free and cruelty-free sources that are proven to deliver real results. Ancient Nutrition products are proven to promote healthy hair and thickness, reduce knee stiffness, help joints recover faster, reduce fatigue, improve sleep, as well as dozens of other benefits. Even if you don’t experience any ailments, it is a great everyday product to use to aid in overall health and wellness. After using their products, I have noticed an overall increase in my energy levels, as well as reduced everyday body aches and pains.

There are many ways to include Ancient Nutrition products into your diet. The Multi Collagen Protein Powder has a great and mild flavor, which makes it perfect to blend into a shake, coffee, or even baked goods and oatmeal. I personally add one scoop to my coffee in the morning. It blends well and has a great taste. There is a new cold brew flavor that I’m going to have to try next! If powders are not your thing, then I recommend the Multi Collagen Protein Capsules. I take the Joint + Mobility capsules in the morning for my joint health and the Beauty Sleep capsules in the evening for a more restful night’s sleep.

Which product do you want to try? Make it a great day!

xoxo – Tanya

P.S. I am wearing this dress in size small. The color is ‘watermelon’ but it comes in numerous colors.

Photo: Audrie Dollins

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