Tanya Foster holding Ritual vitamins

Ritual vitamins

Ritual vitamin bottle and capsule

Tanya Foster smelling vitamins

Tanya Foster holding a pamphlet

I never thought I would say this……but I just love taking my vitamins! Y’all, this was never something I enjoyed doing in the past. It all changed when I added Ritual Essential for Women 50+ to my daily ritual. Check out what my other daily rituals are that have helped me stay on a healthy track. Let’s share our vitamin regimens today. Oh, and I have a SPECIAL OFFER for you at the bottom of today’s blog post…

Ok this may sound odd, but one thing that I am in love with is the Ritual Essential Vitamins scent! It seriously smells like a fresh mint toothpaste. YES, mint toothpaste! The scent alone makes you feel refreshed and more eager to take the vitamin! The Ritual Essential for Women 50+ multivitamin combines 8 different nutrients that your body actually needs and can actually absorb (unlike most multivitamins). It is created for women post-menopause to help with healthy aging from within. The pill has a no-nausea design so you don’t have to worry about taking them on an empty stomach. To take these vitamins, be sure to take two daily, one morning and one at night. It has been so easy to add into my daily ritual. Ritual also makes an Essential for Women multivitamin for all ages and an Essential Prenatal vitamin for those mommy’s-to-be.

Now I know what you are thinking. I used to talk about my love for OLLY vitamins non-stop. I still love them, but because I am maintaining a KETO lifestyle, I have put all of my OLLY vitamins on hold for the moment. They are high in carbohydrates and some of them are sugar coated. I LOVE them and truly do think they make a difference, but for now, I am taking these Ritual Essential Vitamins instead. Read more OLLY products in my previous blog post here and here.

Here are some other vitamins and supplements I take daily. I tend to take everything with a full meal because my stomach does get irritated with pills. I take 4 Nutrafol vitamins which you can read about here. Sophia (Sophia’s Nail Salon) has told me that she has noticed a HUGE difference in my nails! My hair already feels stronger and I can’t wait to see the results after 6 months use! I also take a Magnesium vitamin daily as well as Bulletproof Brain Octane Oil. Each night, I take CBD in the form of a gelcap right before bedtime. You can read more about them here. That’s it!

SPECIAL OFFER: Use code TANYA to receive 10% OFF your first 3 months. Click here. 

Do you have products you swear by? I’d love to hear about your daily rituals.

xoxo – Tanya

P.S. Want to meet me at an event in Dallas and have a chance to WIN jewelry worth $750? Join me Thursday, December 12 (tomorrow) for Holiday Cocktails, Light Bites and Holiday Fun. One lucky attendee will win LUVENTE JEWELRY ($750 value). The event is at Susan Saffron Jewelry Boutique – Inwood Village (5450 W. Lovers Lane), Dallas. The Luvente Jewelry trunk show will be at the store through December 14. Click here for more details.

Photo: Audrie Dollins

Get my loungewear look here and here. I am wearing a size 1.

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Person holding ritual vitamins




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