Health

HEALTH and WELLNESS are always at the top of my mind. Especially when it comes to anti-aging solutions and supplements. There are lots of great topics you will find under this category.

Why I love Olly Vitamins!

Aug 5, 2019 | 4 comments

If you’ve been reading the blog within the past year, you probably know that I am a little obsessed with Olly Nutrition. And if you aren’t familiar with Olly, they make vitamin gummies, protein powders and protein bars that are all delicious. It’s... read more

Emsculpt | The alternative to a squats and crunches!

Mar 6, 2019 | 5 comments

You know the drill. You eat well and workout regularly yet you still can’t seem to have that washboard ab situation. Or you do a million squats and you still can’t don’t have a firm butt. What is there was a cosmetic treatment that significantly... read more

Let’s talk Bladder Control

Jan 15, 2019 | 2 comments

This article has been created in partnership with AZO Bladder Control®, but all opinions are my own. Consult your doctor or health care professional for medical advice. Today we are going to talk about something that most females over the age of 35 experience but... read more