workout


2026 Workout Looks

2026 Workout Looks

JavaScript is currently disabled in this browser. Reactivate it to view this content. Many of you may have made some sort of fitness resolution for 2026. I know that a month in is probably when most people give up on their 2026 resolutions. If you’re feeling that way,... read more
5 Reasons to Visit Canyon Ranch Tucson

5 Reasons to Visit Canyon Ranch Tucson

Pete and I spent a little time at Canyon Ranch in Tucson, Arizona recently and we really loved it. There is so much to do!  Nothing (relaxing), hiking, pilates, biking, yoga, tennis, pickleball, ropes, spa, lectures, healthy eating, meditation, star gazing, did I... read more
6 Tips for Staying Healthy

6 Tips for Staying Healthy

Believe it or not, swimsuit season is around the corner. EEK! Did you set any fitness goals for this year? If so, how are you doing? I don’t personally do new years resolutions, but always have health and fitness goals. One tip to stay motivated is cute... read more
6 Tips for Staying Healthy

My New Favorite Athletic Wear | tasc performance

  Health and fitness is so important to me, which means I am always looking for the best athletic wear. I recently discovered tasc Performance and cannot rave enough about it. They offer a variety of athletic and athleisure items that are so chic, comfortable and... read more