Now that we are all in ‘shelter at home’ mode, it seems to be the most productive way to get back to our fitness goals! Do you remember your New Years resolutions? I have kept up with my Keto journey, but I also wanted to start working on my fitness again. NOW is the perfect time to get your body moving again! Not only does it keep you healthy, but also helps your sanity during this time of isolation. BONUS: I have included ONLINE workouts that you can do from the comfort of your own home. Some of them are FREE! Also, right now you can use code 76845 for 30% OFF of your entire Soma purchase now through 3/28!
I love activewear because of the versatility. You can workout in it, run to the grocery store, or lounge around the house in it. These slimming leggings are super flattering and comfortable. The fabric is designed to keep you cool during those workouts. Pair them with this black shirt that I absolutely love because it’s so soft and long enough to cover your butt. Don’t forget about the perfect sports bra! I found that this underwire sports bra is so comfortable plus gives you that additional support that you need. This bra can be worn to workout in or even as an everyday T-shirt bra. Pair this entire look with this fleece wrap or this pullover and joggers for before and after your workout. Don’t forget to use code 76845 for 30% OFF of your entire Soma purchase now through 3/28. Stock up on all your activewear needs now! Also, check out these workout looks for inspiration.
Check out these ONLINE workouts that you can do from the comfort of your home
Session Pilates – Click here for their new FREE workout videos! They are just like your favorite Session classes without the reformer. You just need a yoga mat or a small space to move. I recommend making a donation to support the amazing instructors who create these videos!
Peloton app – Download the app and enjoy a 90 day FREE trial. They do much more than bike rides!
There are so many other studios offering free classes through Instagram Live and Zoom, like The Ballet Burn! Be sure to follow your favorite studios on social media to continue to not only get your body moving, but also to support them. If classes aren’t your thing, get out and go for a long walk. The fresh air and sunshine will do your body good.
xoxo – Tanya
P.S. HUGE thanks for Laura for researching all the online workout options.
Photo: Laura Pearson (shot in January)
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Tags: health, Soma, workout