We are over halfway through January… hasn’t it felt like the longest month ever? Hopefully 2024 starts slow and finishes strong! Many of you may have made some sort of fitness resolution for 2024. I know that a few weeks in is probably when most people give up on their 2024 resolutions. If you’re feeling that way, you may need some extra encouragement. What’s better encouragement than a cute new workout look to keep you going? I know I always feel better when I workout with my trainer in new clothes.


Workout Looks

If you’re really into your workout routine for 2024, get some chic leggings, this long sleeve tee, and this cute sports bra to motivate yourself to workout. Since it is still winter, you will probably want this performance pullover for an extra layer. Don’t forget a new pair of sneakers. On Cloud sneakers are my absolute favorites. They are so comfortable and really improve your workout! They come in a wide variety of colors and styles. Now all you need are these athletic socks

Of course you can’t forget the accessories. You’ll need this cute gym bag and a nice water bottle. These water bottles self clean. You will also need these silk hair ties. I love them because they will not give you hair crease. You will also definitely need a great pair of wireless earbuds for all of your workouts.

In the boutique below, you’ll find options at different price points and for different activities. If you’re like me and are more of an athleisure fan than an actual activewear lover, there are pieces for that too. This fleece hoodie and sweatpants can be thrown on for a quick errand or just hanging out at home.


Tips For Staying On Track

  1. Make A Plan: If you tell yourself you’ll get up at a specific time, do a specific workout, and have it planned out, you’re more likely to stick to it.
  2. Look The Part: When you’re dressed in workout clothes that make you feel good, it’s going to make you more motivated to workout.
  3. Stick To It: Promise yourself that you will not deviate from your plan. And if you miss a day or two, don’t be too hard on yourself. Just come up with a plan to be better the next day. It does not have to be all or nothing, just consistency!
  4. Drink plenty of water. I use my Stanley Cup as a way to test out how much I am drinking and it really helps.


Which workout look motivates you to workout? My favorite places to find workout clothes are lululemon, Addison Bay, tasc Performance, LOFT and Tuckernuck Sport for even more options.

Will you move your body today?    xoxo – Tanya

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