Health

HEALTH and WELLNESS are always at the top of my mind. Especially when it comes to anti-aging solutions and supplements. There are lots of great topics you will find under this category.


The Best Protein Shake

The Best Protein Shake

My life is always on the go. This means that I need meals that are also on the go. If you follow me, you know that I always carry Quest Nutrition protein bars with me, but a gal can never have enough snack options. Introducing Quest Nutrition protein shakes for your... read more
Adult acne solution: ALTRENO

Adult acne solution: ALTRENO

This blog post is sponsored by the makers of ALTRENO. All opinions are my own. Sometimes I wonder if being an adult will ever come with clear skin? It seems like you should get a break at this age, right? After all, we are through those difficult teenage years of... read more
Look better and feel better | Keto Lifestyle

Look better and feel better | Keto Lifestyle

You might know this already if you follow my Instagram Stories. If not, I’m here to share that Pete and I have been on the Keto lifestyle since mid-September. Why? In all honesty, Pete wanted to lose weight and in order for that to happen I have to do the... read more
What is CBD and should you use it?

What is CBD and should you use it?

Let’s just call a spade a spade. What is CBD and who should use it? I think there is so much confusion about this natural supplement so I decided to try it and let you know my honest opinion. Does it work? Let’s find out with The Trusted Lab… BONUS:... read more