health


5 coping strategies for difficult times

5 coping strategies for difficult times

“When life gets you down, you know what you gotta do? Just keep swimming”   ~ Dory Dory is so wise, isn’t she? I feel a little weird just continuing to blog without talking about the elephant in the room. Let me start this blog post with I AM NOT a... read more
Whitening your teeth with AP-24 toothpaste

Whitening your teeth with AP-24 toothpaste

Have you heard of AP-24 whitening fluoride toothpaste? I was skeptical about a whitening teeth treatment toothpaste that could do the very same thing as an expensive gel and trays I got from my dentist. But the results will surprise you! This is one of the best... read more