health


How To Survive The Homebody Lifestyle

How To Survive The Homebody Lifestyle

With everything going on, we are all spending a lot of time at home. Truth be told, I’m a homebody and have some ideas for all of you who are going stir crazy! If you are someone who likes to be out and about, it can be hard to change your lifestyle. Heck, it is... read more
What is CBD and should you use it?

What is CBD and should you use it?

Let’s just call a spade a spade. What is CBD and who should use it? I think there is so much confusion about this natural supplement so I decided to try it and let you know my honest opinion. Does it work? Let’s find out with The Trusted Lab… BONUS:... read more
The secret I’ve been keeping…

The secret I’ve been keeping…

This post was originally published on July 27, 2017 and updated on October 1, 2019. UPDATE: This is always one of my top performing blog posts. Since October is cancer awareness month, it seemed important to share this information and my journey with skin cancer... read more
Forma Facial | Does it work?

Forma Facial | Does it work?

Forma Facial: Before and After Pictures  Do you want to look younger, lifted and sculpted in your face? Want to instantly look better without going under the knife? I’ve recently completed a series of 6 Forma Facials at Eleven Wellness and I’m going to... read more