Tanya Foster

Beauty | Fashion | Lifestyle | Travel

Lifestyle


How to Easily Stick to Keto with Prepared Meals

Many of you know that I have been living a Keto lifestyle for over a year. It makes me feel great and helps to maintain a healthy weight. A question I often get is how to easily stick to Keto? Diets can be exciting and easy as you begin to feel better and lose weight, but overtime they can be draining. This is why you have to make it a lifestyle choice versus a diet. Diets feel restricting and limiting, but a change in lifestyle is long lasting and sustaining. Let’s talk about how Ketoned Bodies has helped me. There’s a special discount in case you want to try it.

Mid-Week Musings | Vol. 15

Hello and Happy Wednesday! What is everyone’s favorite season? I love SPRING. It feels so fresh and new. I love how the layers start peeling away and the colors get brighter! So because of this, I want to look at some spring favorites. These are items that I love and also items that I have my eye on. Let’s go! Spring is in the air!

Where to Get Luxury-Quality Beach Towels

Good morning! How is everyone doing today? Since we are quickly approaching summer, it is time to get your patio and pool ready to go. The key is to have the right pool towels. Weezie Towels is my go-to for affordable and luxury-quality beach towels. Give your backyard the feel of a resort with the best beach towels around!

Cellulite reduction with Acoustic Wave Therapy

Cellulite reduction with Acoustic Wave Therapy

I have a little secret. Every Thursday morning for the last several weeks I’ve been meeting Dr. Mary Collings in her office and letting her treat me with AWT (Acoustic Wave Therapy). While this device has long been known for the treatment of tennis elbow and shoulder tendonitis, it has recently become popular for the reduction of cellulite. The back of my legs have never looked better!

read more
Roberta Roller Rabbit with Saint Bernard

Roberta Roller Rabbit with Saint Bernard

Ola! Here’s a super quick post to say ‘Cheers!’ from Cabo! The Lush List and I just got home and are giving you a quick preview of our fun in the sun beach trip we had. Check out our Roberta Roller Rabbit swimsuit cover ups from Saint Bernard.

read more
Let’s get caught up!

Let’s get caught up!

Happy Friday! Happy Inauguration Day! Happy Weekend. I’m so glad we made it through the week. I’ve had lots of questions about some of my favorite products and recent finds so I thought I would give you a quick update. Let’s get caught up!

read more
How to pack for a four month trip

How to pack for a four month trip

I don’t often talk about our kids on the blog. We have four beautiful, grown children and you already know that we are empty nesters. Today, Taylor is guest blogging and sharing with us how to pack for a four month trip. Oh, and she’s doing it in one suitcase and one backpack! Her packing hints are applicable to any journey. Click through to see how she prepared for her trip to Guatemala.

read more
Instalift: The 45 minute Facelift

Instalift: The 45 minute Facelift

You know that I pride myself on being 100% honest with you. Every day, you join me for a little conversation, a tip or two and possibly learn something new. If I told you that you could have a non-surgical mini face lift would you believe me? I did it, took pictures and CBS11 came out to video the procedure. Today let’s explore the Silhouette InstaLift with Dr. Lynley McAnalley.

read more
winterize your workout

winterize your workout

True confession: I don’t like to work out. I never have. Horrible, I know. But I do like to get outside and move. So when Brooke Burnett of One Small Blonde and I were thinking about a blog post collaboration, we decided to focus on how to winterize your workout. With our adorable dogs of course.

read more
the perfect gift for any pet owner

the perfect gift for any pet owner

We may have received the absolute perfect gift. Ask any pet owner if they would like a custom pet portrait and I bet they will say YES! Our children had this custom pet portrait made of Sparky and Max and gave it to us for Christmas. Today I am sharing how you can get yours made.

read more
New Year, New You: JJ Wynne Jackson

New Year, New You: JJ Wynne Jackson

Happy New Year! Its the first blog post of 2017 and I want to share something inspirational with you. Meet one of my blog subscribers – JJ Wynne Jackson. She lost over 100 lbs. and is telling you how she did it. New year, New You! And its your last chance to enter Giveaway #1!

read more
Best of 2016 and giveaway #5

Best of 2016 and giveaway #5

Well, here we are. The end of 2016 and my last blog post for the year. A huge THANK YOU to everyone who has subscribed and follows along. It’s been such a fun journey. There will be some exciting things coming in January and I can’t wait to share them with you. Until then, let’s review the top blog posts of 2016 and do Giveaway #5!

read more
travel on my mind and giveaway #4

travel on my mind and giveaway #4

Today’s topic is travel. I’ll reflect on the travel I covered on the blog in 2016 and also give you a little sneak peek into my travel plans for 2017. Do you have somewhere you would like to go? Oh, and today is giveaway #4 and another subscriber spotlight. Are you loving these giveaways?

read more
Best after Christmas sales and giveaway #1

Best after Christmas sales and giveaway #1

Happy December 26! How was your holiday weekend? I hope it was filled with lots of love and laughter. Mine was. I’m so grateful for my family and getting to spend lots of quality time with them over the past few days. This week I am going to do something different on the blog. Each day we will focus on one of my verticals (lifestyle, fashion, beauty and travel) as we do a “best of 2016” review and I will do a giveaway to tie-in with each blog post. And of course we will focus on the best after Christmas sales today. Click through to see what I’m giving away today!

read more
10 things you can do to enjoy the holidays

10 things you can do to enjoy the holidays

The holidays can be joyous, merry and bright filled with family and friends. But let’s be real and talk candidly. They can also be stressful. Last minute shopping, cooking, entertaining, travel, gift wrapping… it can all take its toll. Today I have 10 things you can do to enjoy the holidays. Kick up your heels and let’s discuss.

read more

Where I Shop


Subscribe