Who doesn’t want better sleep? Today I want to introduce you to the light that has changed my sleep and health for the better. With all of my travels and changing time zones, the Skyview light has helped my body adjust and get back on track. Even better than that is that I have a discount code for all of my subscribers! Use code TANYA15 for 15% OFF.
Tanya Foster
Beauty | Fashion | Lifestyle | Travel
Lifestyle
Our Mayrlife Medical Health Resort experience in Altaussee, Austria
Pete and I have just returned from a complete reset, detox and unbelievable wellness experience at Mayrlife Medical Health Resort in Altaussee, Austria. We learned so much in one short week! Whether you enter Mayrlife for relaxation, rejuvenation, under medical advisement or just to detox and reset like we did, you will be amazed at the euphoria you feel once you leave. Come along on our journey in today’s post as I detail our daily experience with “The Cure” and what it feels like to reset yourself – mind, body and soul.
Here’s to BETTER DAYS – your daily nutrients in a delicious drink!
You may be seeing a lot of buzz about green powders recently. The beauty of green powders is that you receive a days worth of fruits and veggies without the hassle of cooking or keeping track of the nutrients you’re receiving. It’s a great way to get all of your daily vitamins and nutrients, especially if you have a busy lifestyle. It’s so easy to drink on the go and is amazing for traveling. The only problem is that most of them do not taste great and are very chalky. Well, I have tried several brands and have found that BetterDays is the sure winner. Their products not only taste great, but are so easy to blend. I drink it daily.
The 15 minute EMS workout that is reshaping my body | MANDUU
I’ve been adding an EMS workout to my weekly workout routine and I’ve really noticed a difference. What is an EMS workout? Electrical muscle stimulation (EMS) strength training operates on the principle that electricity powers the human body. But instead of waiting for your brain to send an electrical signal to a muscle telling it to contract, MANDUU uses a specially-designed suit fitted with carbon fiber electrodes to generate a low-level electrical impulse for you. The impulse creates resistance, and muscle is built by working against the resistance. The result? Your 15-minute Manduu workout is as efficient as 6 hours in the gym. AND, I have a special offer for you – get 50% OFF! Plus, your first MANDUU workout is FREE.
Palm Springs Getaway
Just a couple of weeks ago a dear friend of mine invited me to join her on a trip to Palm Springs, California. I happily agreed as I have never been and discovering new destinations has become a passion of mine. Join us as we show you our recent trip to this delightful spot nestled in sunshine and palm trees. This post includes restaurant and hotel suggestions to help you plan your trip.
Mid-Week Musings | Vol. 25
Max and Sparky are a total mood this week! It has been cold or rainy all week long which just makes you want to take a nap. Thankfully it looks like it will clear up this weekend. I know it’s April showers brings May flowers, but dang it’s only March! So today I want to look at another volume of my Mid-Week Musings series. Since we are nearing the end of the month, let’s talk about my March favorites. This seems to be a reader favorite.
Mid-Week Musings | Vol. 24
Good morning! How is everyone enjoying their week? My week has been a tough one. With a heavy heart I wanted to share with you all that Joy has passed away. I know that she is now at peace and enjoying some sunshine like she is in the photo above. She loved being outside and made friends with everyone she met. We are so grateful to have had her in our home for the last year of her life. If you have lost a pet, then you know how hard it is. Formerly she was my parent’s cat, so it is difficult to lose her since she has always reminded me of them. Thank you for the outpouring of love on this post. It means the world to me!
So for today I wanted to revisit my Mid-Week Musings series. These items are some of my current spring favorites. Also, I want to share with you that today is the last day of the Shopbop Spring Forward SALE. Take 20% OFF with code FRESH. Continue reading through for even more spring sale alerts!
Our San Miguel de Allende travel guide
We’ve just returned from a fabulous trip to San Miguel de Allende, Mexico and loved every minute of it. It was a couples trip to celebrate my birthday. Being surrounded by friends and discovering a new destination was the perfect way to toast another trip around the sun. Here are our suggestions based on our trip. A separate post will follow with everything I packed and wore on the trip. Have you been to San Miguel? You’re in for a treat! Check out our San Miguel de Allende travel guide.
Jenny Bird: Elegant Everyday Jewelry
Whenever I discover a new brand that I love, you all are the first to know. Recently I came across Jenny Bird jewelry and instantly fell in love! Their pieces are elegant, contemporary and perfect for everyday wear. And just a reminder that Valentine’s Day is just around the corner. Jewelry is a great gift idea for a friend, daughter, mother or yourself. Now let’s start with a little bit of backstory about the brand.
Travel to Edinburgh and London in December: A Winter Wonderland
Pete and I just returned from a 9 day glorious trip to Edinburgh and London to celebrate our 30th anniversary. While we have traveled to London numerous times, we’ve never been to Scotland and thought we would get a taste of it this time. This part of Europe is always fantastic but I have to say, December is simply magical due the the holiday spirit! The Christmas decor is next level and truly so festive. I’m sharing our exact itinerary and travel tips.
NASA ARTEMIS: BIGGER ROCKETS ARE BETTER!
If you have been following me on Instagram, you know that Pete got invited to cover the NASA Artemis launch. I saved all the details to this Instagram Story highlight. To say he was like a kid in a candy store is an understatement. Today, he is our guest blogger giving you the play by play of his experience at Cape Kennedy.
Summer Vacay Looks Made Easy
I know that we are nearing the end of summer, but that doesn’t mean vacations are over! Today let’s look at a round-up of vacation looks to give you ideas as to what to wear on your next vacation. I wore these looks on my most recent trip to The Dunmore Resort in Harbour Island, Bahamas, but most of these pieces are versatile and great for wherever your next vacation may take you. Let’s dive in!











