Health

HEALTH and WELLNESS are always at the top of my mind. Especially when it comes to anti-aging solutions and supplements. There are lots of great topics you will find under this category.


My New Favorite Electric Toothbrush

My New Favorite Electric Toothbrush

Howdy. Happy weekend! My dentist has been after me for quite some time to use an electric toothbrush, so I am so glad to find one that I love to use. The Oral-B io6 Power Toothbrush has been a complete game-changer when it comes to my oral hygiene. Good news! Right... read more
5 Ways to Stay Healthy Over the Holidays

5 Ways to Stay Healthy Over the Holidays

Happy Hump Day! I cannot believe we are already in the thick of the holiday season. With the holidays comes a much busier schedule with potential for more stress and unhealthy eating. Before everything really ramps up, let’s look at 5 ways to stay healthy over... read more
Why I love Nutrisuits Losers’ Chews

Why I love Nutrisuits Losers’ Chews

 I often get asked about my diet and what supplements I take, so today I want to focus on supplements that have really helped with weight management. You know, those last stubborn 5 pounds that always seem to come and go? UGH!  Losers’ Chews products are not... read more
Brand Spotlight: Collagen For Her

Brand Spotlight: Collagen For Her

The supplement world can be overwhelming. Being a woman, it seems that there are so many options, most of which are geared towards weight loss. I just want to be healthier, not lose10 pounds in one week! How healthy can that be anyway? Well, great minds think alike,... read more
How to Easily Stick to Keto with Prepared Meals

How to Easily Stick to Keto with Prepared Meals

  Many of you know that I have been living a Keto lifestyle for over a year. It makes me feel great and helps to maintain a healthy weight. A question I often get is how to easily stick to Keto? Diets can be exciting and easy as you begin to feel better and lose... read more