I’ve been adding an EMS workout to my weekly workout routine and I’ve really noticed a difference. What is an EMS workout? Electrical muscle stimulation (EMS) strength training operates on the principle that electricity powers the human body. But instead of waiting for your brain to send an electrical signal to a muscle telling it to contract, MANDUU uses a specially-designed suit fitted with carbon fiber electrodes to generate a low-level electrical impulse for you. The impulse creates resistance, and muscle is built by working against the resistance. The result? Your 15-minute Manduu workout is as efficient as 6 hours in the gym. AND, I have a special offer for you – get 50% OFF! Plus, your first MANDUU workout is FREE.
Tanya Foster
Beauty | Fashion | Lifestyle | Travel
Ask Tanya
How to Shop with Me
Happy Monday and Happy National Vitamin C Day! You heard that right – and no, Vitamin C is not just found in orange juice. It’s also a highly beneficial ingredient to have in your skincare products! I’ve shared my favorite Vitamin C skincare products on my Instagram today that you will love. Speaking of shopping with me, if you’ve been with me for a while then you know that the LIKEtoKNOW.it app is the easiest way to shop with me. I still get a lot of questions about it, so today I want to do a refresher course, plus update you on all of the NEW features in the LTK app. There is something to learn in this post for everyone, so grab an extra cup of coffee because this is kind of detailed…
Tips to make your Walt Disney World trip with kids exceptional!
Well H E L L O! We have just returned from our fabulous trip to Walt Disney World with our oldest daughter Katie, her husband Hector and their three precious children (our grandchildren). I had so many questions while sharing our adventures on my Instagram Stories (click HERE to watch) that I have asked Katie to write today’s blog post. While I’m a seasoned Disney traveler, its been years since I’ve done it with little kids. Katie has 15 Tips to make your Walt Disney World trip with kids exceptional!
Should you get the Apple iPhone 13 Pro Max?
You all loved Pete’s post on SpaceX Starship and he loves to review the latest Apple iPhone release. Since he already has his (yes, I am still waiting on mine), I’m letting him guest post again today. It gives us all a little break from the usual Fashion, Beauty, Lifestyle and Travel content you see on here. No worries, we’ll be back to regular scheduled programming tomorrow. Until then, let’s find out if we should get the Apple iPhone 13 Pro Max.
5 Tips for Bra Shopping
Do you know what’s important when you are chesty? A great bra – no matter what the occasion is. Having a bra wardrobe is so important. I have sexy lace bras, smooth t-shirt bras, supportive workout jog bras, fun bras in various colors and just my everyday nude bra that works with everything! Oh, and don’t forget about the perfect strapless bra. One of my biggest annoyances is a bulky bra that doesn’t fit right! Luckily, I have found bras that fit well and for various occasions. Problem solved – no more annoying bumps and lines under t-shirts! Between bra lines, loose straps and gaping cups, it can be really hard to find the perfect bra. So today I’m going to explain how I purchase the best fitting bras with these 5 tips for bra shopping.
Juvederm Voluma for youthful fullness & Botox for wrinkle reduction
I often get asked what products and procedures really work for anti-again. Unless you want to go under the knife for plastic surgery, I suggest investing in good aesthetic procedures with a doctor you trust and medical grade skincare. Today, let me share my recent experience with Juvederm Voluma and Botox at Dr. Lynley McAnalley’s office.
What is Multi Collagen Protein and Should You Take it?
Good morning! Let’s talk HEALTH. You may remember my wellness update HERE and today I want to add on to that discussion. Recently, I discovered Multi Collagen Protein supplements that are so easy to take and so good for you! Your question right now is probably ‘so what is multi collagen protein’? I will answer your question as well as discuss the easiest way to add it into your diet.
Truth Talk: Should You Get A TCA Peel?
This has been one of the most anticipated blog posts – my TCA Peel journey. Today I will detail what it’s like to get one, recover and lay low for a solid week and get glowing skin afterward. Was it worth it? You’ll have to see for yourself. WARNING: There are graphic pictures in this blog post. By the way, this post is in no way sponsored. Here comes the truth and nothing but the truth…
Tanya’s Tips: 10 Things to Do in 2021 Besides Netflix
Let’s face it: our social lives are looking much the same in the year 2021 as 2020. We hope it will improve soon, but in the meantime, let’s look at some fun and memorable things to do in your free time. You don’t have to stay at home and do another Netflix binge (although I won’t complain). With Valentine’s Day coming up, I know a lot of you might be looking for fun and creative things to do other than dinner. You have come to the right place! I have curated a list of things to do on the weekends and for Valentine’s Day this year. Some of these are specific to Dallas (check out my complete city guide HERE), but you can always research for something similar in your hometown. There are other things to do depending on your comfort zone like going to a museum, sporting event or restaurant. Just check to see if they’re open first and what the Covid-19 protocol is.
Weezie Towels: The Most Stylish Way to Elevate your Bathroom
I am always in the pursuit of luxury towels that last and don’t break the bank. Good news – I found them! Weezie Towels make bath time luxurious by providing quality towels, robes, beech towels and baby items.
Improve your neck lines with Radiesse
Alrighty! So many of you all watched this process on my Instagram Stories and I told you I would follow up with a blog post. You have often heard me say that I know a neck lift surgery is in my future. While I hope to stave off plastic surgery for a bit, I like to explore all of my options for reducing the appearance of those pesky neck lines and today I am sharing my experience with Radiesse and Dr. Lynley McAnalley.
How to watch my video content!
I’ve been creating video content on my Instagram and it’s called IGTV. WHY? Because it’s an excellent way to demonstrate a product, talk through a process or have a guest on with me. I thought it might be helpful to show you on the blog how to watch my video content. Also, one of my favorite sites is having a 25% off FLASH SALE!











